What is Krav Maga?

Let’s start with what Krav Maga is NOT.

 

-Krav Maga is NOT a Martial Art.  Krav Maga is a system giving the everyday person practical tools to defend themselves.

 

-Krav Maga is NOT about fighting.  Krav Maga is a collection of effective self defense techniques.  It is a way of letting you effectively defend yourself.

 

-Krav Maga is NOT dangerous to practice.  Krav Maga is safe to train. It is as rigorous about safety as it is about technique.  The training is safer that many crossfit exercises or contact sports. Krav Maga is designed for everyone to learn.  It does not require great flexibility, excellent coordination, or enormous strength.